Vegetable soups are prepared with a lot of amazing cooking ingredients. Some are major while some are optional. These ingredients are very essential in bringing out the overall taste of the soup.
You are welcome to Chefsbase. On this page, we will talk about all the ingredients needed for the preparation of vegetable soup whether in Nigeria or other parts of the world that share the same food taste with us.
Vegetable soup is one of the soups people enjoy. This soup is a healthy tasty soup you can enjoy with any swallow of choice.
The major leafy vegetables used in the preparation of the soup is water leaf and fluted pumpkin also known as ugu leaves. In most cases, waterleaf is added.
Vegetable Soup Ingredients
Here is the list of 100 ingredients used in cooking vegetable soup:
1. Carrots
2. Celery
3. Onions
4. Potatoes
5. Tomatoes
6. Bell peppers (red, green, yellow)
7. Garlic
8. Spinach
9. Kale
10. Cabbage
11. Green beans
12. Zucchini
13. Squash
14. Mushrooms (various types like button, shiitake, oyster)
15. Broccoli
16. Cauliflower
17. Peas
18. Corn
19. Leeks
20. Turnips
21. Parsnips
22. Sweet potatoes
23. Pumpkin
24. Butternut squash
25. Acorn squash
26. Beetroot
27. Swiss chard
27. Fennel
28. Eggplant
29. Asparagus
30. Artichokes
31. Watercress
32. Okra
33. Radishes
34. Bamboo shoots
35. Bok choy
36. Brussels sprouts
37. Snow peas
38. Green onions
39. Kohlrabi
40. Daikon radish
41. Jicama
42. Celeriac
43. Collard greens
44. Mustard greens
45. Arugula
46. Broccolini
47. Water chestnuts
48. Baby corn
49. . ean sprouts
50. Hearts of palm
51. Celery root
52. Rapini
53. Dandelion greens
54. Purslane
55. Endive
56. Escarole
57. Chicory
58. Jerusalem artichoke
59. Tatsoi
60. Komatsuna
61. Mung bean sprouts
62. Napa cabbage
63. Sorrel
64. Turnip greens
65. Hubbard squash
66. Chayote
67. Yam beans (jicama)
68. Chard
69. Kohlrabi greens
70. Radicchio
71. Mâche
72. Mizuna
73. Nori
74. Wakame
75. Hijiki
76. Kombu
77. Dulse
78. Laver
79. Aonori
80. Sea lettuce
81. Agar
82. Irish moss
83. Spirulina
84. Chlorella
85. Watercress
86. Dandelion
87. Kale
88. Arugula
89. Collard greens
90. Endive
91. Purslane
92. Radicchio
93. Chicory
94. Swiss chard
95. Bok choy
96. Spinach
97. Mustard greens
98. Beet greens
99. Beef
100. Kpomo
With these ingredients, you could make a diverse and flavorful vegetable soup!
How to Make Vegetable Soup
To prepare vegetable soup, here are the steps to follow:
1. Wash the beef and stock fish, and put them in a clean pot
2. Add slices of onion, seasoning cube and salt.
3. Combine and place on a low heat and leave to cook for five minutes
4. Add kpomo or cow skin, add a little water, and cook for 10 minutes
5. Add smoked fish and crayfish, and leave for five minutes
6. Remove from heat and keep aside
7. In a separate clean dry pot, put shredded water leaves
8. Add onion slices, crayfish, and palm oil and cook on a low for 10 to 15 minutes or when the water leaf is no longer slimy.
9. Add the protein to the water leaf, add the remaining oil, ogiri, salt, and seasoning cubes, then combine well
10. Leave for five minutes, add the shredded ugu leaves, combine, and leave for three to four minutes
11. Remove from heat. The soup is ready!
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